Living in flow on a journey of inner wisdom
I believe that by creating a safe space, building a community, being in flow together we can align ourselves with the natural cycles of life with which we are gifted and surrounded by, and by sharing the experiences of life through movement, flow and breath we can embark on the most beautiful, enlightening journey of inner wisdom.
Offerings
Classes
Welcome the weekend with fun fluid flows, breathwork and meditation, working with the changing of the seasons, the elements and a different theme each week.
Saturday mornings
07.30 – 08.30am
Old Harlow or via zoom if in lockdown. Classes will start again Sat 9th Jan either via zoom or in person
Workshops
Working with the wheel of the year to create beautiful experiences to celebrate the equinoxes and solstices, workshops offer an opportunity of diving deeper on our journey of inner wisdom as we move in flow with and explore the seasonal shift.
Next workshop:
Subscribe to my newsletter to stay in the flow with dates of future workshops
Lunar flow
Women’s online moon circle.
Join me as we learn to live more in flow with the lunar cycle and phases of Mamma Moon, embracing and working with the specific direction, flow and levels of energy at certain points within the lunar cycle. Find out more and when we next come together.
Retreats
Curating magical escapes from everyday life for a few days in stunning venues and surroundings all based in the UK
